Sean Campbell v2000m/3:00r...3 row
3,500
Meters
11:44.3
Time
1:40.6
Pace
289
Calories
140
Heart Rate
| Rest Distance | 1,174 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,674 |
| Overall Time | 17:44.3 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1482 |
| Stroke Rate | 37 |
| Stroke Count | 603 |
| Drag Factor | 133 |
July 03, 2025 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:44.3 | 3,500 | 1:40.6 | 344 | 1482 | 37 | 140 | |
| 6:39.3 | 2,000 | 1:39.8 | 352 | 1510 | 37 | 136 | |
| r: 3:00 | 602 | ||||||
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 37 | 141 | |
| r: 2:00 | 381 | ||||||
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 37 | 145 | |
| r: 1:00 | 191 | ||||||
| r1,174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.