Sean Campbell 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
127
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 133 |
July 03, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 34 | 127 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 34 | 104 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | 122 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | 132 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 34 | 135 |
| 10:00.0 | 570 | 1:45.2 | 300 | 1332 | 37 | 142 |
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Workout Graph
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