Sean Campbell v1:00/1:00r...7 row
2,944
Meters
10:00.0
Time
1:41.9
Pace
236
Calories
113
Heart Rate
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,421 |
| Overall Time | 17:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 134 |
July 01, 2025 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,944 | 1:41.9 | 331 | 1438 | 29 | 113 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 91 | |
| r: 1:00 | 218 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 33 | 111 | |
| r: 1:00 | 207 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 115 | |
| r: 1:00 | 218 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 27 | 129 | |
| r: 1:00 | 220 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 25 | 119 | |
| r: 1:00 | 208 | ||||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 31 | 115 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | 116 | |
| r: 1:00 | 214 | ||||||
| r1,477 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.