Sean Campbell 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
103
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 132 |
June 30, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 32 | 103 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 33 | 101 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 32 | 100 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 32 | 99 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 34 | 104 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 111 |
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Workout Graph
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