Sean Campbell v2:00/1:00r...7 row
4,861
Meters
17:00.0
Time
1:44.9
Pace
376
Calories
152
Heart Rate
| Rest Distance | 1,450 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,311 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 38 |
| Stroke Count | 865 |
| Drag Factor | 133 |
June 26, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,861 | 1:44.9 | 303 | 1343 | 38 | 152 | |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 40 | 108 | |
| r: 1:00 | 231 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 35 | 157 | |
| r: 1:00 | 213 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 38 | 149 | |
| r: 1:00 | 211 | ||||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 40 | 160 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 42 | 162 | |
| r: 1:00 | 211 | ||||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 39 | 167 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 39 | 164 | |
| r: 1:00 | 191 | ||||||
| r1,450 |
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Workout Graph
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