Sean Campbell v1:00/2:00r...5 row
4,157
Meters
15:00.0
Time
1:48.2
Pace
310
Calories
98
Heart Rate
Rest Distance | 2,106 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,263 |
Overall Time | 25:00.0 |
Average Watts | 276 |
---|---|
Calories Per Hour | 1249 |
Stroke Rate | 40 |
Stroke Count | 896 |
Drag Factor | 133 |
June 18, 2025 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,157 | 1:48.2 | 276 | 1249 | 40 | 98 | |
1:00.0 | 270 | 1:51.1 | 255 | 1178 | 41 | 79 | |
r: 2:00 | 438 | ||||||
2:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 100 | |
r: 2:00 | 443 | ||||||
3:00.0 | 826 | 1:48.9 | 271 | 1231 | 39 | 89 | |
r: 2:00 | 419 | ||||||
4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 42 | 110 | |
r: 2:00 | 410 | ||||||
5:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 39 | 116 | |
r: 2:00 | 396 | ||||||
r2,106 |
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Workout Graph

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