Sean Campbell v2000m/3:00r...4 row
5,000
Meters
17:37.2
Time
1:45.7
Pace
386
Calories
| Rest Distance | 2,569 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,569 |
| Overall Time | 29:37.2 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 40 |
| Stroke Count | 1090 |
| Drag Factor | 133 |
June 03, 2025 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.2 | 5,000 | 1:45.7 | 296 | 1319 | 40 | |
| 7:13.8 | 2,000 | 1:48.4 | 274 | 1244 | 42 | |
| r: 3:00 | 633 | |||||
| 5:17.4 | 1,500 | 1:45.8 | 296 | 1317 | 38 | |
| r: 3:00 | 637 | |||||
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 42 | |
| r: 3:00 | 636 | |||||
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 42 | |
| r: 3:00 | 663 | |||||
| r2,569 |
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Workout Graph
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