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Sean Campbell v0:45/0:45r...20 row

4,294

Meters

15:00.0

Time

1:44.7

Pace

328

Calories

123

Heart Rate

Rest Distance3,416
Rest Time15:00.0
Overall Distance7,710
Overall Time30:00.0
Average Watts304
Calories Per Hour1346
Stroke Rate41
Stroke Count1110
Drag Factor135

June 02, 2025 11:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,294 1:44.7 304 1346 41 123
0:45.0 207 1:48.6 273 1237 37 78
r: 0:45 180
0:45.0 211 1:46.6 289 1293 41 126
r: 0:45 176
0:45.0 205 1:49.7 265 1211 41 121
r: 0:45 180
0:45.0 206 1:49.2 269 1224 40 120
r: 0:45 177
0:45.0 205 1:49.7 265 1211 41 124
r: 0:45 174
0:45.0 211 1:46.6 289 1293 40 115
r: 0:45 175
0:45.0 212 1:46.1 293 1307 40 120
r: 0:45 173
0:45.0 209 1:47.6 281 1265 39 114
r: 0:45 168
0:45.0 213 1:45.6 297 1321 39 118
r: 0:45 177
0:45.0 214 1:45.1 301 1336 41 118
r: 0:45 172
0:45.0 210 1:47.1 285 1279 40 122
r: 0:45 165
0:45.0 210 1:47.1 285 1279 40 119
r: 0:45 165
0:45.0 212 1:46.1 293 1307 41 118
r: 0:45 169
0:45.0 214 1:45.1 301 1336 44 125
r: 0:45 164
0:45.0 219 1:42.7 323 1410 45 133
r: 0:45 166
0:45.0 221 1:41.8 332 1441 45 134
r: 0:45 160
0:45.0 221 1:41.8 332 1441 45 131
r: 0:45 162
0:45.0 228 1:38.6 364 1553 43 129
r: 0:45 161
0:45.0 227 1:39.1 359 1536 43 169
r: 0:45 160
0:45.0 237 1:34.9 409 1707 43 132
r: 0:45 192
r3,416

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Workout Graph

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