Sean Campbell 3250m row
3,250
Meters
13:16.1
Time
2:02.4
Pace
208
Calories
114
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 34 |
| Stroke Count | 463 |
| Drag Factor | 134 |
June 02, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.1 | 3,250 | 2:02.4 | 191 | 955 | 34 | 114 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 34 | 98 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 34 | 103 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 937 | 35 | 107 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 35 | 117 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1005 | 35 | 123 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1029 | 35 | 125 |
| 0:58.0 | 3,250 | 1:56.0 | 224 | 1071 | 35 | 125 |
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Workout Graph
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