Sean Campbell v5:00/2:00r...5 row
4,281
Meters
15:00.0
Time
1:45.1
Pace
332
Calories
126
Heart Rate
| Rest Distance | 2,153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,434 |
| Overall Time | 25:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 39 |
| Stroke Count | 884 |
| Drag Factor | 131 |
June 01, 2025 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,281 | 1:45.1 | 301 | 1337 | 39 | 126 | |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 37 | 110 | |
| r: 2:00 | 440 | ||||||
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 40 | 118 | |
| r: 2:00 | 422 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 41 | 124 | |
| r: 2:00 | 449 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 38 | 154 | |
| r: 2:00 | 439 | ||||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 41 | 128 | |
| r: 2:00 | 403 | ||||||
| r2,153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.