Sean Campbell 4250m row
4,250
Meters
17:08.1
Time
2:00.9
Pace
280
Calories
122
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 34 |
| Stroke Count | 585 |
| Drag Factor | 131 |
June 01, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.1 | 4,250 | 2:00.9 | 198 | 980 | 34 | 122 |
| 4:00.3 | 900 | 2:13.5 | 147 | 806 | 32 | 103 |
| 3:41.7 | 1,800 | 2:03.1 | 187 | 944 | 34 | 111 |
| 3:32.0 | 2,700 | 1:57.7 | 214 | 1037 | 35 | 131 |
| 3:26.7 | 3,600 | 1:54.8 | 231 | 1095 | 36 | 133 |
| 2:27.4 | 4,250 | 1:53.3 | 240 | 1126 | 35 | 135 |
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Workout Graph
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