Sean Campbell v1000m/2:00r...6 row
6,000
Meters
23:07.2
Time
1:55.6
Pace
414
Calories
128
Heart Rate
| Rest Distance | 2,676 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,676 |
| Overall Time | 35:07.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 34 |
| Stroke Count | 1187 |
| Drag Factor | 132 |
May 31, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:07.2 | 6,000 | 1:55.6 | 227 | 1079 | 34 | 128 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 34 | 122 | |
| r: 2:00 | 438 | ||||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 34 | 126 | |
| r: 2:00 | 444 | ||||||
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 36 | 133 | |
| r: 2:00 | 434 | ||||||
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 35 | 118 | |
| r: 2:00 | 432 | ||||||
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 35 | 134 | |
| r: 2:00 | 453 | ||||||
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 36 | 137 | |
| r: 2:00 | 475 | ||||||
| r2,676 |
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Workout Graph
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