Sean Campbell v2:00/1:00r...8 row
4,567
Meters
16:00.0
Time
1:45.1
Pace
353
Calories
154
Heart Rate
| Rest Distance | 1,809 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,376 |
| Overall Time | 24:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 41 |
| Stroke Count | 923 |
| Drag Factor | 133 |
May 27, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,567 | 1:45.1 | 301 | 1337 | 41 | 154 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 42 | 148 | |
| r: 1:00 | 224 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 42 | 138 | |
| r: 1:00 | 233 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 42 | 135 | |
| r: 1:00 | 223 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 39 | 144 | |
| r: 1:00 | 239 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 41 | 178 | |
| r: 1:00 | 226 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 42 | 165 | |
| r: 1:00 | 217 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 42 | 165 | |
| r: 1:00 | 211 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 45 | 160 | |
| r: 1:00 | 236 | ||||||
| r1,809 |
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Workout Graph
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