Sean Campbell v1:00/2:00r...5 row
4,170
Meters
15:00.0
Time
1:47.9
Pace
312
Calories
156
Heart Rate
| Rest Distance | 2,308 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,478 |
| Overall Time | 25:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 40 |
| Stroke Count | 931 |
| Drag Factor | 127 |
May 26, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,170 | 1:47.9 | 279 | 1258 | 40 | 156 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 38 | 135 | |
| r: 2:00 | 490 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 40 | 155 | |
| r: 2:00 | 471 | ||||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 41 | 172 | |
| r: 2:00 | 448 | ||||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 40 | 158 | |
| r: 2:00 | 439 | ||||||
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 41 | 164 | |
| r: 2:00 | 460 | ||||||
| r2,308 |
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Workout Graph
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