Sean Campbell v1:00/1:00r...7 row
2,774
Meters
10:00.0
Time
1:48.1
Pace
206
Calories
147
Heart Rate
| Rest Distance | 1,627 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,401 |
| Overall Time | 17:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 38 |
| Stroke Count | 607 |
| Drag Factor | 128 |
May 25, 2025 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,774 | 1:48.1 | 277 | 1252 | 38 | 147 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 127 | |
| r: 1:00 | 240 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 36 | 146 | |
| r: 1:00 | 248 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 37 | 150 | |
| r: 1:00 | 234 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 39 | 156 | |
| r: 1:00 | 225 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 38 | 146 | |
| r: 1:00 | 229 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 41 | 155 | |
| r: 1:00 | 233 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 39 | 155 | |
| r: 1:00 | 218 | ||||||
| r1,627 |
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Workout Graph
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