Sean Campbell v1:00/2:00r...5 row
3,630
Meters
13:00.0
Time
1:47.4
Pace
272
Calories
148
Heart Rate
| Rest Distance | 2,409 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 23:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 37 |
| Stroke Count | 820 |
| Drag Factor | 132 |
May 20, 2025 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,630 | 1:47.4 | 282 | 1271 | 37 | 148 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 37 | 112 | |
| r: 2:00 | 502 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 37 | 155 | |
| r: 2:00 | 468 | ||||||
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 39 | 163 | |
| r: 2:00 | 472 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 36 | 163 | |
| r: 2:00 | 451 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 39 | 148 | |
| r: 2:00 | 516 | ||||||
| r2,409 |
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Workout Graph
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