Sean Campbell v1:00/1:00r...6 row
5,766
Meters
21:00.0
Time
1:49.2
Pace
426
Calories
141
Heart Rate
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,144 |
| Overall Time | 27:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 37 |
| Stroke Count | 986 |
| Drag Factor | 132 |
May 18, 2025 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,766 | 1:49.2 | 268 | 1223 | 37 | 141 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | 92 | |
| r: 1:00 | 239 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 35 | 124 | |
| r: 1:00 | 230 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 36 | 135 | |
| r: 1:00 | 230 | ||||||
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 36 | 177 | |
| r: 1:00 | 240 | ||||||
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 40 | 159 | |
| r: 1:00 | 214 | ||||||
| 6:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 40 | 164 | |
| r: 1:00 | 225 | ||||||
| r1,378 |
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Workout Graph
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