Sean Campbell v0:20/0:10r...4 row
443
Meters
1:20.0
Time
1:30.2
Pace
41
Calories
129
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 586 |
| Overall Time | 2:00.0 |
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1936 |
| Stroke Rate | 42 |
| Stroke Count | 77 |
| Drag Factor | 131 |
May 16, 2025 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 443 | 1:30.2 | 475 | 1936 | 42 | 129 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 42 | 102 | |
| r: 0:10 | 40 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 42 | 115 | |
| r: 0:10 | 40 | ||||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 143 | |
| r: 0:10 | 32 | ||||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | 158 | |
| r: 0:10 | 31 | ||||||
| r143 |
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Workout Graph
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