Sean Campbell v6:00/2:00r...6 row
4,368
Meters
15:00.0
Time
1:43.0
Pace
349
Calories
144
Heart Rate
| Rest Distance | 2,744 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,112 |
| Overall Time | 27:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 39 |
| Stroke Count | 958 |
| Drag Factor | 133 |
May 14, 2025 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,368 | 1:43.0 | 320 | 1401 | 39 | 144 | |
| 6:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 38 | 147 | |
| r: 2:00 | 454 | ||||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 39 | 118 | |
| r: 2:00 | 464 | ||||||
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 40 | 159 | |
| r: 2:00 | 457 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 43 | 134 | |
| r: 2:00 | 458 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 39 | 159 | |
| r: 2:00 | 443 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 38 | 149 | |
| r: 2:00 | 468 | ||||||
| r2,744 |
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Workout Graph
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