Sean Campbell 4600m row
4,600
Meters
17:54.1
Time
1:56.7
Pace
315
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 36 |
| Stroke Count | 651 |
| Drag Factor | 135 |
May 12, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.1 | 4,600 | 1:56.7 | 220 | 1056 | 36 | 135 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 36 | 120 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 36 | 132 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 36 | 136 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 37 | 143 |
| 2:14.1 | 4,600 | 1:51.7 | 251 | 1163 | 36 | 144 |
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Workout Graph
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