Sean Campbell v2:00/1:00r...6 row
3,357
Meters
12:00.0
Time
1:47.2
Pace
252
Calories
82
Heart Rate
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,587 |
| Overall Time | 18:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 38 |
| Stroke Count | 630 |
| Drag Factor | 132 |
May 08, 2025 05:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,357 | 1:47.2 | 284 | 1276 | 38 | 82 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 76 | |
| r: 1:00 | 208 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 37 | 79 | |
| r: 1:00 | 212 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 41 | 76 | |
| r: 1:00 | 207 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 39 | 74 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 36 | 80 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 37 | 107 | |
| r: 1:00 | 220 | ||||||
| r1,230 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.