Sean Campbell v3:00/2:00r...5 row
4,259
Meters
15:00.0
Time
1:45.6
Pace
328
Calories
127
Heart Rate
| Rest Distance | 2,184 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,443 |
| Overall Time | 25:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 39 |
| Stroke Count | 890 |
| Drag Factor | 132 |
May 06, 2025 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,259 | 1:45.6 | 297 | 1321 | 39 | 127 | |
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 39 | 106 | |
| r: 2:00 | 425 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 40 | 152 | |
| r: 2:00 | 448 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 42 | 126 | |
| r: 2:00 | 437 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 36 | 130 | |
| r: 2:00 | 425 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 41 | 124 | |
| r: 2:00 | 449 | ||||||
| r2,184 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.