Sean Campbell v25c/1:00r...12 row
3,448
Meters
11:15.4
Time
1:37.9
Pace
300
Calories
137
Heart Rate
| Rest Distance | 2,563 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,011 |
| Overall Time | 23:15.4 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 41 |
| Stroke Count | 821 |
| Drag Factor | 132 |
May 05, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:15.4 | 3,448 | 1:37.9 | 373 | 1582 | 41 | 137 | |
| 0:56.1 | 287 | 1:37.7 | 375 | 1590 | 41 | 80 | |
| r: 1:00 | 216 | ||||||
| 0:56.9 | 289 | 1:38.4 | 367 | 1562 | 40 | 123 | |
| r: 1:00 | 225 | ||||||
| 1:00.1 | 299 | 1:40.5 | 345 | 1486 | 41 | 146 | |
| r: 1:00 | 220 | ||||||
| 0:59.7 | 298 | 1:40.1 | 348 | 1498 | 39 | 125 | |
| r: 1:00 | 220 | ||||||
| 0:55.2 | 283 | 1:37.5 | 377 | 1598 | 41 | 131 | |
| r: 1:00 | 209 | ||||||
| 0:55.0 | 283 | 1:37.1 | 381 | 1612 | 41 | 147 | |
| r: 1:00 | 196 | ||||||
| 0:52.2 | 275 | 1:34.9 | 409 | 1708 | 44 | 141 | |
| r: 1:00 | 209 | ||||||
| 0:54.9 | 284 | 1:36.6 | 388 | 1634 | 43 | 133 | |
| r: 1:00 | 209 | ||||||
| 0:58.8 | 295 | 1:39.6 | 354 | 1516 | 40 | 156 | |
| r: 1:00 | 209 | ||||||
| 0:57.0 | 290 | 1:38.2 | 369 | 1569 | 41 | 155 | |
| r: 1:00 | 203 | ||||||
| 0:56.8 | 289 | 1:38.2 | 369 | 1569 | 42 | 155 | |
| r: 1:00 | 213 | ||||||
| 0:52.6 | 276 | 1:35.2 | 405 | 1692 | 41 | 154 | |
| r: 1:00 | 234 | ||||||
| r2,563 |
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Workout Graph
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