Sean Campbell v1:00/2:00r...9 row
6,746
Meters
25:00.0
Time
1:51.1
Pace
486
Calories
132
Heart Rate
| Rest Distance | 3,801 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,547 |
| Overall Time | 43:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 36 |
| Stroke Count | 1451 |
| Drag Factor | 133 |
May 02, 2025 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,746 | 1:51.1 | 255 | 1176 | 36 | 132 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 36 | 75 | |
| r: 2:00 | 437 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 37 | 141 | |
| r: 2:00 | 435 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 37 | 150 | |
| r: 2:00 | 418 | ||||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 38 | 144 | |
| r: 2:00 | 449 | ||||||
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 36 | 147 | |
| r: 2:00 | 422 | ||||||
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 36 | 147 | |
| r: 2:00 | 439 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 36 | 153 | |
| r: 2:00 | 399 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 39 | 116 | |
| r: 2:00 | 406 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 41 | 123 | |
| r: 2:00 | 396 | ||||||
| r3,801 |
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Workout Graph
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