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Sean Campbell v0:45/0:45r...20 row

4,321

Meters

15:00.0

Time

1:44.1

Pace

333

Calories

132

Heart Rate

Rest Distance3,006
Rest Time15:00.0
Overall Distance7,327
Overall Time30:00.0
Average Watts310
Calories Per Hour1366
Stroke Rate40
Stroke Count1027
Drag Factor133

April 30, 2025 11:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,321 1:44.1 310 1366 40 132
0:45.0 213 1:45.6 297 1321 37 122
r: 0:45 161
0:45.0 219 1:42.7 323 1410 40 127
r: 0:45 156
0:45.0 217 1:43.6 314 1380 40 126
r: 0:45 160
0:45.0 217 1:43.6 314 1380 40 131
r: 0:45 154
0:45.0 215 1:44.6 305 1350 41 127
r: 0:45 150
0:45.0 217 1:43.6 314 1380 41 132
r: 0:45 157
0:45.0 212 1:46.1 293 1307 43 128
r: 0:45 156
0:45.0 215 1:44.6 305 1350 39 146
r: 0:45 152
0:45.0 211 1:46.6 289 1293 40 132
r: 0:45 154
0:45.0 211 1:46.6 289 1293 40 145
r: 0:45 155
0:45.0 214 1:45.1 301 1336 37 148
r: 0:45 159
0:45.0 213 1:45.6 297 1321 39 142
r: 0:45 150
0:45.0 211 1:46.6 289 1293 39 135
r: 0:45 144
0:45.0 209 1:47.6 281 1265 40 137
r: 0:45 140
0:45.0 213 1:45.6 297 1321 41 130
r: 0:45 147
0:45.0 212 1:46.1 293 1307 41 129
r: 0:45 148
0:45.0 221 1:41.8 332 1441 41 128
r: 0:45 147
0:45.0 224 1:40.4 345 1488 43 129
r: 0:45 141
0:45.0 227 1:39.1 359 1536 44 132
r: 0:45 135
0:45.0 231 1:37.4 379 1603 41 133
r: 0:45 140
r3,006

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