Sean Campbell 8000m row
8,000
Meters
31:01.8
Time
1:56.3
Pace
547
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 36 |
| Stroke Count | 1142 |
| Drag Factor | 133 |
April 28, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.8 | 8,000 | 1:56.3 | 222 | 1064 | 36 | 137 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 34 | 106 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 34 | 102 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 35 | 111 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 36 | 131 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 36 | 134 |
| 1:56.5 | 3,000 | 1:56.5 | 221 | 1061 | 34 | 131 |
| 1:54.5 | 3,500 | 1:54.5 | 233 | 1102 | 36 | 139 |
| 1:52.4 | 4,000 | 1:52.4 | 246 | 1148 | 35 | 143 |
| 1:54.0 | 4,500 | 1:54.0 | 236 | 1113 | 37 | 143 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1104 | 37 | 142 |
| 1:56.2 | 5,500 | 1:56.2 | 223 | 1067 | 39 | 144 |
| 1:55.9 | 6,000 | 1:55.9 | 225 | 1073 | 39 | 143 |
| 1:53.4 | 6,500 | 1:53.4 | 240 | 1126 | 40 | 150 |
| 1:54.3 | 7,000 | 1:54.3 | 234 | 1106 | 40 | 153 |
| 1:50.6 | 7,500 | 1:50.6 | 259 | 1190 | 41 | 158 |
| 1:45.0 | 8,000 | 1:45.0 | 302 | 1340 | 39 | 166 |
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Workout Graph
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