Sean Campbell v1:00/1:00r...10 row
3,075
Meters
10:00.0
Time
1:37.5
Pace
260
Calories
143
Heart Rate
| Rest Distance | 2,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,092 |
| Overall Time | 20:00.0 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 38 |
| Stroke Count | 675 |
| Drag Factor | 136 |
April 27, 2025 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,075 | 1:37.5 | 377 | 1597 | 38 | 143 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 39 | 74 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 38 | 138 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 38 | 143 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 37 | 146 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 36 | 150 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 40 | 158 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 39 | 154 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 37 | 165 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 39 | 145 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 42 | 161 | |
| r: 1:00 | 190 | ||||||
| r2,017 |
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Workout Graph
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