Sean Campbell v50c/2:00r...5 row
1,637
Meters
5:09.9
Time
1:34.6
Pace
150
Calories
133
Heart Rate
| Rest Distance | 1,925 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,562 |
| Overall Time | 15:09.9 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1720 |
| Stroke Rate | 40 |
| Stroke Count | 490 |
| Drag Factor | 134 |
April 25, 2025 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:09.9 | 1,637 | 1:34.6 | 413 | 1720 | 40 | 133 | |
| 1:47.2 | 559 | 1:35.8 | 397 | 1666 | 41 | 81 | |
| r: 2:00 | 368 | ||||||
| 1:25.4 | 446 | 1:35.7 | 399 | 1672 | 40 | 154 | |
| r: 2:00 | 364 | ||||||
| 1:03.1 | 332 | 1:35.0 | 408 | 1703 | 41 | 156 | |
| r: 2:00 | 369 | ||||||
| 0:38.1 | 208 | 1:31.5 | 456 | 1867 | 39 | 147 | |
| r: 2:00 | 398 | ||||||
| 0:16.1 | 94 | 1:25.6 | 557 | 2217 | 41 | 129 | |
| r: 2:00 | 426 | ||||||
| r1,925 |
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Workout Graph
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