Sean Campbell 5000m row
5,000
Meters
21:22.5
Time
2:08.2
Pace
305
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 134 |
April 25, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.5 | 5,000 | 2:08.2 | 166 | 871 | 32 | 115 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 32 | 113 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 33 | 125 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 32 | 113 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 33 | 113 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 33 | 112 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 33 | 115 |
| 2:06.4 | 3,500 | 2:06.4 | 173 | 896 | 33 | 119 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 902 | 33 | 114 |
| 2:05.5 | 4,500 | 2:05.5 | 177 | 909 | 33 | 114 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 922 | 33 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.