Sean Campbell 5000m row
5,000
Meters
19:26.0
Time
1:56.6
Pace
341
Calories
137
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 36 |
| Stroke Count | 709 |
| Drag Factor | 131 |
April 21, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.0 | 5,000 | 1:56.6 | 221 | 1059 | 36 | 137 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 36 | 121 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 36 | 129 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 36 | 136 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 36 | 145 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1207 | 38 | 155 |
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Workout Graph
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