Sean Campbell v2:00/1:00r...8 row
4,219
Meters
16:00.0
Time
1:53.7
Pace
294
Calories
135
Heart Rate
| Rest Distance | 1,827 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 35 |
| Stroke Count | 806 |
| Drag Factor | 134 |
April 19, 2025 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,219 | 1:53.7 | 238 | 1117 | 35 | 135 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 33 | 129 | |
| r: 1:00 | 224 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 33 | 129 | |
| r: 1:00 | 227 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 | 131 | |
| r: 1:00 | 224 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 34 | 140 | |
| r: 1:00 | 235 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 38 | 141 | |
| r: 1:00 | 226 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 141 | |
| r: 1:00 | 228 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 38 | 120 | |
| r: 1:00 | 236 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 38 | 154 | |
| r: 1:00 | 227 | ||||||
| r1,827 |
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Workout Graph
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