Sean Campbell v10c/0:30r...20 row

2,245

Meters

7:14.3

Time

1:36.7

Pace

200

Calories

138

Heart Rate

Rest Distance2,167
Rest Time10:00.0
Overall Distance4,412
Overall Time17:14.3
Average Watts387
Calories Per Hour1631
Stroke Rate39
Stroke Count590
Drag Factor128

April 15, 2025 09:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:14.3 2,245 1:36.7 387 1631 39 138
0:20.1 107 1:33.9 422 1753 39 109
r: 0:30 117
0:21.0 110 1:35.4 402 1684 37 109
r: 0:30 117
0:22.0 114 1:36.4 390 1640 36 142
r: 0:30 118
0:21.8 113 1:36.4 390 1642 39 149
r: 0:30 116
0:22.7 116 1:37.8 374 1585 40 148
r: 0:30 114
0:22.4 115 1:37.3 379 1603 38 147
r: 0:30 112
0:21.6 112 1:36.4 390 1643 36 133
r: 0:30 106
0:21.5 112 1:35.9 396 1662 39 131
r: 0:30 109
0:21.6 112 1:36.4 390 1643 36 102
r: 0:30 112
0:23.5 117 1:40.4 346 1489 41 145
r: 0:30 110
0:22.5 114 1:38.6 364 1553 40 149
r: 0:30 108
0:22.2 114 1:37.3 379 1604 41 145
r: 0:30 102
0:21.6 112 1:36.4 390 1643 42 143
r: 0:30 107
0:21.7 113 1:36.0 395 1660 41 135
r: 0:30 104
0:23.3 117 1:39.5 355 1520 41 148
r: 0:30 106
0:22.2 113 1:38.2 369 1570 41 146
r: 0:30 105
0:22.2 111 1:40.0 350 1504 41 149
r: 0:30 99
0:21.2 111 1:35.4 402 1683 40 151
r: 0:30 101
0:20.9 110 1:35.0 408 1704 40 138
r: 0:30 103
0:18.2 101 1:30.0 479 1946 40 146
r: 0:30 101
r2,167

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