Sean Campbell 9000m row
9,000
Meters
35:51.6
Time
1:59.5
Pace
592
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Stroke Count | 1228 |
| Drag Factor | 129 |
April 14, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.6 | 9,000 | 1:59.5 | 205 | 1005 | 34 | 130 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 34 | 112 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 34 | 121 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 33 | 122 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 34 | 125 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 34 | 132 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 998 | 34 | 126 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1033 | 34 | 132 |
| 1:57.5 | 4,000 | 1:57.5 | 216 | 1042 | 34 | 133 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1046 | 35 | 135 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1027 | 34 | 134 |
| 1:59.0 | 5,500 | 1:59.0 | 208 | 1014 | 35 | 133 |
| 1:57.8 | 6,000 | 1:57.8 | 214 | 1036 | 34 | 135 |
| 1:57.9 | 6,500 | 1:57.9 | 214 | 1034 | 34 | 133 |
| 1:58.2 | 7,000 | 1:58.2 | 212 | 1029 | 34 | 132 |
| 1:58.5 | 7,500 | 1:58.5 | 210 | 1023 | 34 | 136 |
| 1:58.1 | 8,000 | 1:58.1 | 212 | 1031 | 36 | 135 |
| 1:58.1 | 8,500 | 1:58.1 | 212 | 1031 | 35 | 137 |
| 1:57.4 | 9,000 | 1:57.4 | 216 | 1044 | 34 | 138 |
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Workout Graph
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