Sean Campbell v2:00/1:00r...7 row
4,771
Meters
17:00.0
Time
1:46.8
Pace
361
Calories
154
Heart Rate
| Rest Distance | 1,560 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,331 |
| Overall Time | 24:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 36 |
| Stroke Count | 828 |
| Drag Factor | 132 |
April 12, 2025 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,771 | 1:46.8 | 287 | 1286 | 36 | 154 | |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 36 | 145 | |
| r: 1:00 | 227 | ||||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 35 | 154 | |
| r: 1:00 | 210 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 36 | 153 | |
| r: 1:00 | 213 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 36 | 156 | |
| r: 1:00 | 213 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 37 | 155 | |
| r: 1:00 | 222 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 37 | 158 | |
| r: 1:00 | 217 | ||||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 37 | 157 | |
| r: 1:00 | 258 | ||||||
| r1,560 |
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Workout Graph
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