Sean Campbell 15:00 row
3,507
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 131 |
April 11, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,507 | 2:08.3 | 166 | 870 | 32 | 116 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 32 | 102 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 32 | 124 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 32 | 112 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 33 | 121 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 32 | 123 |
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Workout Graph
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