Sean Campbell 500m row
500
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
83
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 129 |
April 07, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 32 | 83 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 32 | 81 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 33 | 87 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 34 | 101 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 32 | 71 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 34 | 78 |
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Workout Graph
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