Sean Campbell 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 131 |
April 05, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 30 | 108 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 30 | 99 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 29 | 101 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 31 | 113 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 31 | 116 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 31 | 112 |
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Workout Graph
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