Sean Campbell 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
112
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 131 |
April 04, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 31 | 112 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 31 | 95 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 31 | 102 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 31 | 116 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 33 | 120 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 128 |
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Workout Graph
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