Sean Campbell v750m/2:00r...5 row
3,750
Meters
13:40.7
Time
1:49.4
Pace
274
Calories
152
Heart Rate
| Rest Distance | 2,347 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,097 |
| Overall Time | 23:40.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 35 |
| Stroke Count | 808 |
| Drag Factor | 128 |
March 30, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:40.7 | 3,750 | 1:49.4 | 267 | 1219 | 35 | 152 | |
| 2:44.7 | 750 | 1:49.8 | 264 | 1209 | 35 | 141 | |
| r: 2:00 | 433 | ||||||
| 2:41.0 | 750 | 1:47.3 | 283 | 1274 | 38 | 153 | |
| r: 2:00 | 449 | ||||||
| 2:43.7 | 750 | 1:49.1 | 269 | 1226 | 36 | 154 | |
| r: 2:00 | 474 | ||||||
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 36 | 159 | |
| r: 2:00 | 473 | ||||||
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 35 | 155 | |
| r: 2:00 | 518 | ||||||
| r2,347 |
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Workout Graph
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