Sean Campbell 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 128 |
March 29, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 29 | 112 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 24 | 97 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 | 111 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 33 | 115 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 32 | 117 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 30 | 120 |
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Workout Graph
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