Sean Campbell 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
111
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 128 |
March 29, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 31 | 111 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 30 | 100 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 31 | 104 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 31 | 116 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 32 | 116 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 31 | 121 |
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Workout Graph
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