Jeremy Martin 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 143 |
March 26, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 | 113 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 19 | 104 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | 112 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 116 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | 117 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 119 |
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Workout Graph
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