Jeremy Martin 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 142 |
March 25, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 21 | 125 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 116 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 117 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 123 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 129 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 | 133 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 | 137 |
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Workout Graph
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