Jeremy Martin 5:00 row
1,177
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
103
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 142 |
March 25, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 103 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 95 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 101 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 104 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 107 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 21 | 109 |
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Workout Graph
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