Jeremy Martin 45:00 row
10,401
Meters
45:00.0
Time
2:09.7
Pace
632
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 141 |
March 20, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,401 | 2:09.7 | 160 | 850 | 20 | 119 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 114 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 115 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 117 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 120 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 120 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 121 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 124 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 123 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 125 |
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Workout Graph
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