Jeremy Martin 5:00 row
1,158
Meters
5:00.0
Time
2:09.5
Pace
69
Calories
106
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 141 |
March 20, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 106 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 98 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | 109 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 103 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 107 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 21 | 113 |
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Workout Graph
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