Jeremy Martin 40:05 row
9,760
Meters
40:05.7
Time
2:03.2
Pace
627
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 146 |
March 01, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 9,760 | 2:03.2 | 187 | 943 | 22 | 133 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 121 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 126 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 130 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 133 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 135 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 | 138 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 142 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 146 |
| 40:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 147 |
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Workout Graph
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