Jeremy Martin 40:03 row
9,175
Meters
40:03.0
Time
2:10.9
Pace
552
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 144 |
February 22, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.0 | 9,175 | 2:10.9 | 156 | 836 | 20 | 119 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 114 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 | 116 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 119 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 118 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 121 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 121 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 126 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 119 |
| 40:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 119 |
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Workout Graph
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