Jeremy Martin 20:00 row
4,588
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 144 |
February 22, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,588 | 2:10.7 | 156 | 838 | 19 | 117 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 116 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 116 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 118 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 121 |
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Workout Graph
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