Jeremy Martin 20:00 row
4,554
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 144 |
February 22, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,554 | 2:11.7 | 153 | 826 | 20 | 114 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 108 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 114 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 118 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 118 |
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Workout Graph
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